What do you wear?
Shorts are preferred as the pole loves skin! Please wear a sports bra and a light shirt.
What is beginner pole?
Beginner pole is the foundation of pole fitness, it teaches the right grips and some beginner moves such as hooks and beginner's climb.
What is pole 1?
Pole 1 is for more advanced moves after a student has taken beginner pole, it teaches things like invert prep and jasmine prep.
What do you need to bring?
Water bottle and a towel if you get sweaty.
Contact Us Today